Hatha
Foundational asana with a focus on alignment, breath, and steady holds.
A modern wellness studio rooted in timeless yoga — daily classes, guided programs, and a 2-month certificate academy for every age, every level.

Practices
Mind and body practices with origins in ancient Indian philosophy — chosen for the goals of modern life.
Foundational asana with a focus on alignment, breath, and steady holds.
A flowing practice that synchronises movement with the rhythm of your breath.
Breathwork to regulate energy, calm the nervous system, and sharpen focus.
Guided practices for concentration, awareness, and a quieter mind.
Long, supported holds that release deep connective tissue and tension.
Slow, prop-supported postures designed for deep rest and recovery.
Programs
30 minFull-body morning sessions for energy, posture, and steady breath.
Read moreBeginner-friendly sequences to build a daily home practice.
Read moreBreathwork to calm the nervous system and sharpen focus.
Read moreSlow, prop-supported postures for sleep and recovery.
Read morePricing
One real product. Two enquiry-based programs. No subscriptions you don't need.
Drop-in
A single guided session — perfect to test the practice before committing.
Most popular
Guided sessions focused on flexibility, energy, and mindfulness — just 30 minutes a day.
Custom
Curricular programs for corporates, universities, colleges, and schools.
To make wellness a way of life for everyone — a conscious, joyful, and intentional journey.
— Dr. Pradeep · Founder
Why Jeevitam
Rooted in the timeless wisdom of yoga, mindfulness, and holistic health, we guide individuals of all ages to reconnect with their inner selves and lead lives of awareness, balance, and purpose.
We work with students, professionals, homemakers, and seniors — online and in person — to build practices that fit real life and keep you consistent past the first week.
Together, we're creating a culture of health, happiness and harmony.
Our approach
Three pillars at the heart of every Jeevitam program — designed to carry across every life stage.
Daily yoga, breathwork, and movement that builds steady strength and flexibility for the long run.
Mindfulness practices that ease anxiety, lift mood, and build a sustainable inner calm.
A community and rhythm of practice that brings body, mind, and life into balance.
Visit us
Our home base sits inside the Centre for Innovation and Entrepreneurship at CUTM, Jatni — a calm, plant-filled studio for in-person classes, workshops, and retreats.
Jeevitam HealthTech Pvt. Ltd.
CIE, CUTM, Jatni, Khurda
Odisha — 752050
FAQ
Couldn't find what you were looking for? We're a quick email away.
support@jeevitam.yogaThe 13-Day Yoga Revival. Sessions are 30 minutes, online, beginner-friendly, and built to give you a real habit by the end of two weeks.
A mat is enough. Cushions, straps, and blocks are helpful but optional — every routine has accessible alternatives.
Both. Daily sessions are guided and most are recorded so you can practice on your own schedule.
Yes. Programs are designed for all age groups, with options to scale intensity up or down.
Depth and structure. The Academy is an 8-week guided certificate covering philosophy, asana, pranayama, and lifestyle — the next step after a daily practice habit.
Email support@jeevitam.yoga with a few lines about your team and goals. We design 4–12 week curricula for corporates and educational institutions.