Energy
Wake up the body with morning flows that build steady, lasting energy.
On sale13-Day Yoga Revival
A 13-day daily yoga reset — guided sessions focused on flexibility, energy, and mindfulness, accessible online and friendly to first-time practitioners. Just 30 minutes a day.
Inclusive of all taxes · One-time payment
What you'll get
Why join
Wake up the body with morning flows that build steady, lasting energy.
Tools for stress reduction you can use during the workday, not just on the mat.
Alignment-led postures that improve how you sit, stand, and breathe.
Yes. The 13-Day Revival is built for first-time practitioners. Each session is 20–30 minutes, beginner-friendly, with options to scale up or down as you go.
A mat is enough to start. We'll mention helpful props (a strap, a cushion) where they make a difference, but nothing is required.
Every session is recorded and available anytime. The schedule is a guide, not a deadline — pick up where you left off.
Yes — sessions are designed for all age groups. Many families do the program together.
Email support@jeevitam.yoga or call +91 96924 28296. You'll also have access to the practice community forum.
Ready to go deeper?
An 8-week certificate program in yogic science & lifestyle — the next step after the 13-Day Revival.